Time for a Workout

Got up at 5:15 this morning and went to Curves. I'm embarrassed to note that the last time I checked in at my Curves gym was on July 14! Yikes! No wonder I'm not feeling very fit. I knew it would be a little hard to get up so early, so I had my workout clothes all laid out and ready to throw on the minute the alarm went off. Ditto for my work clothes (yes, sigh...back to work today) to make a quick change after the workout. IT FELT GOOD!! I love having a body that can do things. Yay for exercise! It's hard to get started, but once I get going, it feels so worthwhile...even if I am out of shape...and the Curves machines keep giving me that stupid orange light ("Go for Green!") because I'm so flabby...one day at a time. Tomorrow: the Yoga class.