Cook together in a frying pan or on a grillAs close as I can calculate, these cost about 75 cents each and are about 265 Calories for the turkey burger wrap (not including the onion and lettuce, but I don't think those add much), so if you're trying to eat 400 Calorie meals, you've got some extra room for fruit and/or salad. You could also make more of a salad and cut the turkey burger into pieces and sprinkle on top of salad.
2 turkey burgers
1/2 can chunked pineapple with a little of the juice (I let the kids drink some of it and used the rest)
some thinly sliced onion, amount to taste
When meat is thoroughly cooked and onions are translucent, place burger with some of the pineapple and onions on some lettuce leaves to wrap. Drizzle about 1 tsp teriyaki sauce over the burger and wrap in the lettuce.
Serve fresh fruit on the side.
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