Good news!...
Current weight: 139 pounds
Last week's weight: 140 pounds
Total weight loss: 31 pounds (Yay!)
Hey Skinnies,
Sorry for the late (and lame) post. I have been a mega busy bee today and just literally haven't had a spare moment. Or I guess it would be more accurate to say that I didn't leave time for posting today. Sorry. But I've been super excited to share my progress with you all week and we don't have anyone scheduled to post tomorrow, so I'm planning to write a more committed and interesting post about how and what I've been doing tomorrow. In the mean time, feel free to leave nice comments. I lost weight! Yay!
Love,
Katie
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Skinny Recipe Index
- Acorn Squash with Parmesan Cheese
- Apple-Cinnamon Sweet Potatoes
- Asian Lettuce Wraps
- Asparagus (Roasted) with Olive Vinaigrette
- Avocado and Papaya Salad
- Baked Feta with Marinara
- Baklava - 4 WW points
- Banana Bread
- Berry Smoothie
- Berry Smoothie
- Blueberry Raspberry Whole Wheat Oatmeal Muffins
- Bran Muffins
- Breakfast #1
- Breakfast #2
- Breakfast #3
- Brown Rice
- Brown Rice - Sprouted
- Brown Rice Cereal
- Candida Cleanse Crockpot
- Canned versus Frozen
- Carrot Salad
- Cauliflower Soup
- Cherry Cheesecake
- Chicken Rice Soup
- Chicken, Vegetable, and Orzo Soup
- Cioppino Seafood en Papillote
- Coconut Macaroons
- Cookie concepts
- Creamed Soup Mix Substitute
- Crustless Swiss Chard Quiche
- Dark Chocolate and Pistachio Covered Apricots
- Dorothy's Milkshakes
- Enchiladas - Vegetarian
- Frozen Strawberry PIe
- Fruit and Yogurt Parfait
- Fruit Parfait
- Garden Linguine
- Gingery Pork and Cucumber PItas
- Granola (Stovetop)
- Green Pepper Tomato Salad
- Kale Butter
- Leftover Soup
- Lentil Soup
- Lettuce & Vegie storage tips
- Lettuce storage tips
- Lunch
- Mandarin Orange Cake
- Mango and Black Bean Salad
- Mango Smoothie
- Mexican Chicken Stew
- Mustard Chicken Stir Fry
- Orange-Sesame Chicken
- Orecchiette w/ Sausage, Peppers, & Feta
- Oriental Pork Cabbage Stir Fry
- Pineapple Cake
- Pineapple Turkey Burger Wraps (Polly's)
- Pizza
- Pumpkin Recipes
- Pumpkin Seeds
- Rainbow Cole Slaw
- Rice and Bean Salad
- Salad in a Jar
- Shrimp
- Shrimp Foil Dinners
- Stir Fry
- Summer Squash Casserole (Zucchini)
- Sweet & Sour Chicken
- Syrup Alternative
- Thanksgiving Menu
- Toscana Soup
- Trail Mix
- Vegetarian Greek Pita
- Wraps
- Yams and Apples
- Zucchini Boats
- Zucchini Pizza Casserole
Why Another Blog?
Katie: Because I've been inspired by my friend Melissa and I have finally decided to do something about it. Because I finally believe it IS possible for me to get rid of my extra pudgy tummy. Because I'm the kind of person who feels social pressure and will do better if I know I'm reporting to all of you about what I eat and how much I weigh and what I'm doing to exercise. Because, let's be honest--I want to be skinny.
Kathy: Because I've been gradually doing the addition thing on the scale, and I'm embarrassed to admit it after working so hard to lose 30+ pounds a couple of years ago. It's time to start subtracting again, and I know it will help me to be accountable to someone besides the secret voices inside my head. I'm tickled to have Katie as a weight-loss buddy!
Katie's Goals
- (half way goal) to weigh 150 pounds.
- To weigh 125 pounds again (i.e. to lose 45 pounds).
- To get rid of my pudgy tummy.
- To fit into my pre-pregnancy clothes!
- To have a healthy body.
Kathy's Goals
- To maintain a healthy weight of 127 pounds (lose 24 pounds).
- To exercise regularly.
- To eat healthy foods.
- To be fit enough to go backpacking.
Blog Archive
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2010
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July
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- Kathy Week 31: I'm Becoming a Runner!
- Katie: Week 31 Only 10 more pounds to go!
- Kathy Week 30: Check out the photos!
- Lazy Days of Summer: Stir Fry
- Bone Strengthening BFFs...Calcium & Vitamin D
- Katie: Week 30
- There Is a Reason Why "Run" Rhymes With "Fun"
- Kathy Week 29: Eat Your Vegetables!
- How to choose what enters your mouth 101
- Katie: Week 29
- Kathy Week 28: Joy in the Journey
- Tasty Pineapple Turkey Burger Wraps: Frugal Food ...
- Commitment
- Katie: Week 28 ....take two!
- Katie: Week 28
- You Can Do It!
- Kathy Week 27: I'm in love!!
- Mexican Chicken Stew
- Discussion Anyone?
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July
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