Hello all! It's me...Lisa...Still training for that triathlon!
My training has been going well.
And my personal tip for this month is: BUDDIES!
I've been spreading the news that I'm training for a triathlon and found some training buddies in the process. Talking about my triathlon helps me remember that I need to TRAIN! Finding people to run with helps me feel motivated. And running together rather than going out to eat together is extra beneficial!
It also helps that I signed up for this triathlon with a friend. Having an end goal (whatever it is! I liked Alex's reward system!) is a great beacon to run towards.
Also, I would like to report that I can tell my pants and clothing in general are fitting better. I don't know numbers, but I feel good about my body. And isn't that the most important thing?