So there is hope...if you have skipped a workout one too many times and now think "I can't do it...it will be so hard to start back up...blah blah blah" GET OVER IT! You can do it! Get out there and get some exercise today! Statistics say the "average American" is about 20 pounds overweight...and you definitely don't want to be just "average" do you???
And in case you are in need of a quick dessert to satisfy those sweet cravings, here is one I have come to love!
There isn't really a name...should I take suggestions???
Cube angel food cake and put in pyrex (or something). Mix up one small box of sugar free vanilla pudding with 2 cups skim milk and wisk in about a 1/2 cup fat free sour cream. Pour over the angel food cake. Open a can of lite pie filling (so far blueberry and cherry have been the best) and pour on top of the pudding. Chill and serve! :)