Saturday, October 23, 2010
Kathy Week 43: Feeling sluggish
Two weeks ago, I weighed 129. Last week I weighed 130. The last couple of days I weighed 131.
Hmmm...I see a disturbing trend...
It is so easy to rationalize (Rational Lies) this away.
After all...131 is still 20 pounds less than what I weighed on January 1.
After all...I've had two VERY stressful weeks at school, with too little time to exercise and prepare healthy meals.
After all...I still fit into my size 10 jeans.
The fact is, I am eating junk again. I am not being accountable to myself with myfitnesspal.com. I am not getting up early three mornings a week to go to the gym. And I AM gaining weight.
I know what I need to do. It's time to do it. I'll check in with you again in just one week, right back here on The Skinny. See you then!